2023 – My Journey – Mental Health

The chapter utilized a My Journey with the chapter to address Mental Health utilizing a presentation and workshop provided by Alpha Chi Omega HQ developed in partnership with Active Minds. The chapters VP Risk Management, Chi Connections Chair and My Journey Facilitators led the conversations with the aid of a powerpoint, participant guides (portions of which are below) along with leading dialogue and open conversations.. During the program sisters Ruby and Lara led the chapter in mindful moments breathing exercises. The presentation also included a QR code with access to free mental health screenings and resources.. We are thankful for this focus on mental health as we reach the end of the semester.

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